Positivity

Everything has a positive aspect to it; look for the positives, look for the good.

Meditation Apps

Are you looking for a inexpensive guided meditation app to download to your phone? I recommend trying "Simply Being" and "Relax and Rest" apps from Meditation Oasis.  I have had them downloaded on my iPhone for a few months now and have gotten a lot of use out of them both. Let me know what you think!